Mental Health Awareness Month: Self-Care as a Priority

Today is the last day of Mental Health Awareness Month in the United States.  It has been a long May for me personally, with lots of waiting and lots of personal boundaries pushed.  I have felt tons of pressure to always be present and always be helpful and it has left me feeling drained.  Completely … Continue reading Mental Health Awareness Month: Self-Care as a Priority

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A Note to You on Valentine’s Day (By You I Mean Me)

There's always something in me that breaks around this time of year. I've been actively expecting this day to roll around this year, as with every year, always resolving to be stoic and to put others before myself in order to achieve some worth from this day.  I thought I'd do the same this year … Continue reading A Note to You on Valentine’s Day (By You I Mean Me)